Louise’s Movement background

     Louise’s work as a performer led her to an in-depth exploration of various movement techniques. She has studied many Yoga styles, Shotokan Martial Arts, Kickboxing, and Body Dynamics, a system based on bio-energetic and vibrational healing techniques.  Louise  was then introduced to “The Nia Technique” which ignited her curiosity and passion for combining creativity, healing  and movement, fusing all previous trainings together.

     Louise brings a warmth and generosity to all her classes and workshops encouraging students to move and express with freedom, grace and spontaneity to create personal inner health  that is unshakeable.

     Certifications And Training

- The Nia Technique™ (Black Belt)

- Yogaworks (Certified Yoga instructor)

- Yoga Fit™ (Certified)

- Body Dynamics™ (Teacher Training)

- Mkeka-Do Martial Arts (Advanced Brown Belt)